Apex Protocol
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Nutrition
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2:30
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Injury Warning
Review carefully before proceeding. Use conservative weight. Stop immediately if you feel sharp pain.
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🔔 Supplement Reminders
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☀️ Morning Supplements
L-Methylfolate · D3+K2 · Perfect Pack AM · B12
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🌙 Evening Supplements
Perfect Pack PM · Omega softgels · Magnesium
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